Magazine
Food Pairing with Juices: Dandelion Greens with Hot Oil Dressing
July 31, 2014
Food pairing with juices is one of the wonderful essences to being a foodie that I enjoy the most. Lately, my body has felt a bit run down from working so hard and neglecting the fundamentals of nurturing my body from the inside out.
This recipe I have enjoyed over the past few years for the flavor and the benefits of eating dandelion. Yes, I am talking about the herb / weed you probably discard from your flower bed or lawn. This food is exceptionally high in protein, potassium, calcium, sodium and vitamin A. All the nutrients my body needs to feel revitalized. I must tell you it is important to use baby dandelion they are less bitter. The hot sweet vinaigrette dressing manage to counteract the bitter herb... (Read More)
Have You Had Your Green Juice Today?
May 10, 2012
Green juice is a powerhouse for detoxifying the body, supporting red blood cell production, and boosting the immune system with its rich chlorophyll content. By alkalizing the body and preventing toxin buildup, green vegetables promote overall health and protection against diseases. After incorporating green juice into my routine during a personal health journey, it became a natural healer and an essential part of my life. Try my favorite recipe featuring kale, cucumber, grapes, and lemongrass, and enjoy the incredible benefits of this refreshing drink!