Have You Had Your Green Juice Today?

One of the greatest benefits of green juice is its abundance of chlorophyll. This powerful natural detoxifier helps rid the body of toxins. Remarkably, the chlorophyll molecule closely resembles the molecule of human hemoglobin, which means it supports the production of red blood cells, promoting a healthier body.

Chlorophyll is the green pigment found in plant cells. When we consume it through green vegetables, we’re giving our bodies a natural boost. These greens alkalize the body, preventing the buildup of harmful toxins and creating an environment where health thrives. I like to say, 'An alkaline body is a healthy body.'

Green vegetables are packed with phytochemicals, compounds that build the immune system and protect the body from diseases. Drinking green juice gives your cells the oxygen they need to prevent harmful bacteria from forming. This can help reduce the risk of infections, illnesses, and even chronic conditions like cancer. Green juice is more than a drink; it’s nature’s ultimate cleanser.

I’m not a doctor, but I deeply value taking care of my body. Since my battle with cancer, green juice has been a cornerstone of my wellness routine. It’s been a natural healer for me, and I hope it can become part of your life too.

Green Juice Recipe

Here’s a simple and refreshing green juice recipe I love. All the ingredients are organic to ensure the best for your body.

Ingredients (Yields approximately 1 quart):

• 1 bunch of kale
• 1 large cucumber
• 1 lb of grapes (approximately)
• 2 packets of lemongrass (available at natural food stores)

Instructions:

Alternate the ingredients as you feed them into your juicer for a smooth, delicious blend. Pour into a glass, savor the freshness, and enjoy the goodness of greens!

Sonia Terboss 2014