When I created Chocolate Dream, I wanted to make a smoothie rich in chocolate to provide energy and nourishment.  The smoothie was introduced at SpaJuiceBar, and the original smoothie had mesquite.  I realize mesquite, a natural sweetener from the mesquite tree, is not easy to find and will not be missed in this smoothie, so I omitted it.  The essential ingredients are bananas, raw cacao, and cashews.  The cashews give the smoothie a creamy richness.    Within this smoothie, I added Unstress Me, a superfood adaptogenic enhancer.  I created Unstress Me on a stressful day.  It was a day when I needed to relax and bring down that firey energy that was percolating within me.  LOL!  We all have moments when the stress feels uncontrollable, and the breathing exercises did not calm me down quickly.  At that moment, I reached for the adaptogenic herbs and added them to my smoothie, and I continued to do my relaxation breathing regimen.  I found it worked!  Now everyone is different, the serving is 2 teaspoons, if two teaspoons is too much reduce.  Should it be not enough, add more.  

What Are Adaptogenic Herbs?

Adaptogenic herbs and mushrooms are the powerful ingredients in Unstress Me that help restore the body's natural balance and support its ability to cope with stress. These natural substances are known for their ability to increase resistance to physical, emotional, and environmental stressors by supporting the immune, nervous, and glandular systems.

Adaptogens are a unique group of plants and mushrooms that grow in harsh, stressful conditions. They possess remarkable resilience, which they share with us to help our bodies better adapt to stress. For example, Ashwagandha, a well-known adaptogen in Ayurveda, thrives in extreme drought conditions and poor soil, making it a powerful ally against stress in our lives.

Key Ingredients and Their Benefits in Unstress Me:

Ashwagandha
Ashwagandha, a cornerstone herb in Ayurvedic healing, is known for its restorative benefits. It helps reduce the adverse effects of stress on the nervous system, promoting calm without drowsiness. Some key benefits include:

• Reducing anxiety and insomnia
• Lowering cholesterol
• Strengthening the immune system
• Enhancing learning, memory, and reaction time
• Protecting the brain from degeneration

Burdock Root
Burdock root has been a vital detoxifier for thousands of years, known for its ability to cleanse the blood, liver, and kidneys. It’s revered for its healing properties and supports overall wellness by purifying the body and boosting immune health.

Reishi Mushroom
Reishi is often called the "mushroom of immortality." It’s known to:

• Boost the immune system
• Improve cognitive function and energy levels
• Support cardiovascular and respiratory health
• Uplift the spirit, reduce stress, and promote relaxation

Turkey Tail Mushroom
This powerful adaptogen is loaded with antioxidants and anti-inflammatory properties that:

• Strengthen the immune system
• Support digestive health
• Combat harmful bacteria and viruses

Cordyceps
Cordyceps are known for their ability to reduce the body’s stress responses and provide sustainable energy.

Chaga Mushroom
Chaga is a potent adaptogen that helps reduce fatigue, increase mental clarity, and support overall immune function. It is known for its high antioxidant content.

Lion’s Mane
Lion's Mane is a remarkable mushroom that supports cognitive function and mental clarity, and helps to:

• Relieve mild symptoms of depression and anxiety
• Speed recovery from nervous system injuries
• Boost the immune system

Rhodiola
An adaptogen similar to Siberian ginseng, Rhodiola helps:

• Normalize mental and physical functions
• Protect the body from stress and illness
• Increase oxygen and nutrient levels in the blood
• Promote calm energy, vitality, and well-being
• Enhance endurance and performance, both mentally and physically

Astragalus Root Powder
Astragalus is an immune-boosting adaptogen with powerful anti-inflammatory properties. It helps to:

• Regulate blood sugar levels
• Slow down the aging process
• Enhance immune defense

By including these powerful herbs and mushrooms, Unstress Me provides your body with the natural tools it needs to cope with everyday stress and thrive.

Ready to destress? Discover the benefits of Unstress Me today and support your wellness journey with the power of adaptogens. Click label below to Buy.

Chocolate Dream Smoothie

12 oz of almond milk

1 large banana (preferably frozen)

1/4 cup raw cashews

1 Tbl honey

2 Tbl cacao

1/4 Tsp vanilla

Blend well, Enjoy!

GARNISH: cocoa nibs