Magazine
Running Creates a Healthy Lifestyle
May 15, 2014
At Spajuicebar, we promote a healthy and invigorating lifestyle. With our whole-body approach to nurturing, our juices are handcrafted organic cold-press vegetables, fruits and herbs, providing the body with a large dose of enzymes, minerals and nutrients.
We also promote the importance of maintaining a physical fitness regiment through running.The most obvious effect of running is that it burns calories and raises the metabolic rate—the rate at which the body uses energy.....